Woman Working Out With Resistance Bands

A young adult woman works out with resistance bands. She alternates between lunges and a standing knee-raise, holding the resistance bands tightly at her chest as she moves. She has her hair pulled back. She's wearing athletic pants, a white shirt, and sneakers. She is in a fitness studio with a mirror and windows. The color scheme in the fitness studio is black and gray with bright yellow stripes. This video could be used for content about fitness, personal training, gyms, and healthy lifestyles.