
This stock photo is 4031px by 1959px. Ideal for any project that requires food, fruit, morning.
Healthy eating a variety of foods that give you the nutrients you need to maintain your health, feel good & have energy. These nutrients include protein, carbohydrates, fat, water, vitamins & minerals. Eat 5 portions of a variety of fruit & vegetables every day. Base meals on higher fiber starchy foods like potatoes, bread, rice or pasta. Have dairy or dairy alternatives. Eat beans, fish, eggs, meat & other protein. Enjoy healthy eating.
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Healthy eating a variety of foods that give you the nutrients you need to maintain your health, feel good & have energy. These nutrients include protein, carbohydrates, fat, water, vitamins & minerals. Eat 5 portions of a variety of fruit & vegetables every day. Base meals on higher fiber starchy foods like potatoes, bread, rice or pasta. Have dairy or dairy alternatives. Eat beans, fish, eggs, meat & other protein. Enjoy healthy eating.