Forward Bend

In a bright, mirrored dance studio, an adult with long, dark hair teaches a group of four children how to do yoga. They are all sitting cross-legged on blue mats, following the instructor's lead. The instructor is wearing a red tank top and black leggings. The children are wearing dark tops with white leggings. As the instructor stretches her arms out, the children attempt to follow. The scene is bright and airy, suggesting wellness and a focus on physical health. This footage could be used in projects related to children's fitness, yoga instruction, healthy lifestyles, or early childhood development.