Senior Man Lifting Weights at Home With Tablet

Inside a brightly lit living room, a senior man with gray hair exercises with light dumbbells while seated on an exercise ball. The man wears glasses, a dark blue t-shirt, and blue-gray plaid pajama pants. He alternates raising the weights in each arm as he looks at a tablet computer resting on a small table in front of him. A barbell rests on the floor in the background. This clip is useful for health and fitness projects that discuss healthy aging, home exercise, and online instruction.